Search KKRN.org
KKRN FM, is a volunteer-based, listener-supported radio station fostering positive social change and healthy communities by entertaining, informing and educating through diverse music, culture, news, and public affairs programming.

OM 35: Isabela Acebal on Mindfulness Resources, Writing and Flow

On Mindfulness
Sharon Brisolara
8:00am, 10-20-2026
    Share Tweet Email

    Isabela Acebal is Producer and Marketing Manager at How to Train a Happy Mind and works with organizations on marketing management, editing, and content creation.  She is a writer, artist, yoga teacher, and traveler who loves to explore not only the external world but also various spiritual traditions and the inner workings of human nature.

    Isa has earned a Bachelor’s degree in Communication from the University of California, Santa Barbara and a Masters in Publishing from Barcelona School of Management.  She currently lives in Amsterdam.

    In this episode, we discuss the connection between flow state and mindfulness, diverse ways to practice mindfulness, editing as a joyful practice, mindfulness podcast resources, and writing.

    You can learn more about How to Train a Happy Mind here and you’ll find some of Isa’s writings at honeygouda.travel.blog.

    Learn more about MBM and mindfulness activities by exploring the archives of this show and by going to shastaselfcare.org.

    Our theme music is provided by Racheal Beck of Omnificent.

    Play / pause
    0:00
    0:00
    volume
    Comments
    You must be signed in to post comments.