Our guests this show are the couple offering music as Honey of the Heart. This quote from their website is a good description of what they offer:
“Justin Ancheta and Maren Metke have musical nectar flowing through their veins. The dynamic Sierra foothills based duo are the driving force behind a project that is even sweeter than it sounds. Honey of the Heart is an ambrosial mix of musical interpretations influenced by folk, soul, roots and world/flamenco styles. Built upon a repertoire of uplifting original material, they join together with other phenomenal musicians to create in an organic state of symbiosis. Many of their songs come forth like ancient incantations, casting angelic spells on all in their path. Honey of the Heart weaves soaring harmonies and hypnotic polyrhythms into an alchemical semblance of groove intended for dancing, rejoicing and blissful recalibration.” - Tyler Blue
On their website, you can sign up for notifications of their upcoming shows.
To learn more about the Shasta Resilience Project and Mind Body Medicine (MBM) offerings, check out the videos and participant feedback at https://shastaselfcare.org. You can register to be notified of upcoming offerings by completing this form.
Learn more about MBM and mindfulness activities by exploring the archives of this show.
Our music is provided by Racheal Beck of Omnificent. You can find her music on Spotify and other places music is sold.
