In this episode, we speak to Heather Bortolussi about the practice and experience of nature journaling. Heather is a nature lover, avid baker, artist, and community builder. She is passionate about reconnecting people to place and incorporating wonder, art, and community into environmental education.
In our conversation, Heather shares the following:
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Many Nature Journaling Resources can be found at: https://www.wildwonder.org/ and Heather is also a fan of the resources from the Climate Mental Health Network: https://www.climatementalhealth.net/.
To learn more about the Shasta Resilience Project and Mind Body Medicine (MBM) offerings, check out the videos and participant feedback at https://shastaselfcare.org. You can register to be notified of upcoming offerings by completing this form.
Learn more about MBM and mindfulness activities by exploring the archives of this show.
