In this episode of On Mindfulness, we speak with Susie Stonefield, a transformational creativity and grief coach. During our conversation she shares that her passion is making people cry with art supplies. She helps her clients embrace their grief and other difficult to hold emotions in order to tend, heal and ultimately, transform their lives.
She has a special gift for On Mindfulness listeners at www.unfoldart.com/on-mindfulness-kkrn
You can also find her at:
Website: https://www.unfoldart.com
Instagram: https://www.instagram.com/creativity_midwife
BlueSky: @its-susies.bksy.social or Creativity Midwife
LinkedIn: https://www.linkedin.com/in/susie-stonefield
To learn more about the Shasta Resilience Project, check out our website, shastaselfcare.org. You'll find videos, descriptions of offerings, and a calendar or upcoming of upcoming groups.
You can also sign up to be notified of upcoming offerings and follow the Shasta Resilience Project on Instagram @norcalmindbody to be connected to other resources.
If you are interested in learning more about connections between creative expression and mindfulness, end an email to Sharon Brisolara at sharon@shastaartscouncil.org to learn about upcoming events.
Our theme music is provided by Omnifient, Racheal Beck. You can find her work on many platforms including Spotify. In this episode, we play Oh Life and Listening to My Heart.
