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On Mindfulness, E7: Malama MacNeil on Grief Tending and Music

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A native of the central valley, Malama MacNeil has lived in Chico for 36 years. A mother and grandmother, she enjoys dancing, gardening, swimming, cycling and qigong. She has engaged in the Subud spiritual practice since 1970, and the Dance for All People since 2006. As a community elder, she offers virtual circles for practicing mind body skills for self-care, soul tending, deep listening, and council way.

In this conversation, we speak about grief tending and the healing power of singing. 


To learn more about Mind Body Medicine or the Shasta Resilience Project, check out our website, shastaselfcare.org. You'll find videos, descriptions of offerings, and a calendar or upcoming of upcoming groups.  

You can aso sign up to be notified of upcoming offerings and follow the Shasta Resilience Project on Instagram @norcalmindbody to be connected to other resources.

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